Email shop@sender.one to schedule a private shopping experience.

Climb Injury-Free

Climb Injury-Free

Regular price $30.00 Sale price $25.00
Unit price  per 
Shipping calculated at checkout.

Has injury prevented you from climbing harder? Whether you’re a professional athlete or a novice climber, “Climb Injury-Free” is the guide that will teach you how to climb stronger and pain-free. The book features the “Rock Rehab Pyramid.” A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four-phase system is to take you from the pain, inflammation and tissue overload stage to gain full mobility, strength and eventually pain-free climbing movement.